Your Total Sugar Workshop
Your Total Sugar Workshop
Your Total Sugar Workshop
Sugar and Mental Health
This workshop exposes the hidden role of sugar in fueling both physical disease and psychiatric distress. Drawing on the expertise of Dr. Eric Berg, Dr. Mark Hyman, and Dr. Robert Lustig, it explains how sugar hijacks insulin, drives chronic inflammation, and rewires the brain—laying the groundwork for obesity, diabetes, depression, and anxiety. Participants will learn how “liquid candy” like soda affects the liver much like alcohol, why inflammation is called the “silent fire,” and how Big Sugar profits while public health pays the price. The program empowers audiences with science-based knowledge to make informed choices for body and mind.
Tour Total Sugar Workshop
Sugar and Mental Health Part II
This section of our workshop exposes the hidden dangers of sugar and its impact on both body and mind. Featuring leading experts Dr. Eric Berg, Dr. Mark Hyman, and Dr. Robert Lustig, the program reveals how sugar hijacks insulin, fuels fat storage, drives chronic inflammation, and even rewires the brain. Participants will discover why sugar is far more than a matter of weight — it’s a driving force behind disease, mood disorders, and addiction. With clear visuals and practical insights, this session equips viewers to recognize sugar’s true cost and begin breaking free from its grip.
Your Total Sugar Workshop
Part III Sugar and Your Children
Sugar is more than just a sweet treat — it plays a powerful role in children’s health, learning, and long-term development. Hidden in cereals, snacks, and even “healthy” drinks, excess sugar affects the body and the brain in ways many families don’t realize. This video series explores the science behind sugar’s impact on kids, from energy spikes and mood swings to attention problems and rising obesity rates. With insights from trusted doctors and health experts, you’ll see how small changes at home can make a big difference for your child’s well-being.
Your Total Sugar Workshop
Sugar and Mental Health Part IV
In this final segment of Your Total Sugar Workshop, Mental Health Advocacy Inc. brings together expert insights on making smarter choices for your body and brain. You’ll discover the truth about popular sweeteners, learn how allulose differs from regular sugar, and explore 11 everyday drinks that can help lower blood sugar naturally. With clear explanations and practical tips, this video shows how small changes in what you sip can protect your health, improve mood, and support mental clarity.
